In the modern world, pornography is everywhere. Whether you stumble across it online or see it on a billboard, chances are you’ve come into contact with some form of porn in your lifetime. It can be difficult for men to avoid, especially in a world that glorifies it, but what impact might this have on their sexual health? Let’s explore the effects of pornography on male sexual health and how it may be impacting your sex life.
Testosterone Levels and Erectile Dysfunction
Research has shown that men who watch pornography frequently tend to have lower testosterone levels than those who don’t. This can lead to an increased risk of erectile dysfunction, which is defined as the inability to get or maintain an erection sufficient for sexual intercourse. Lower testosterone causes a decrease in libido (sex drive) and can also cause difficulty reaching orgasm during intercourse.
Delayed Ejaculation
Studies have also found that excessive consumption of pornography can lead to delayed ejaculation (DE). DE is defined as when a man takes a long time—or is unable to—reach orgasm during sexual activity. It’s believed that certain types of porn may desensitize the brain, making it harder for men to become aroused by real-life partners. This can lead to dissatisfaction with real-world sex and an overall lack of satisfaction with relationships and intimacy.
The bottom line is that pornography does have an effect on male sexual health. While occasional exposure may not be harmful, it’s important to be aware of how frequent consumption could be impacting your sex life and relationships. If you are experiencing any issues related to testosterone levels, erectile dysfunction, or delayed ejaculation due to porn addiction, speak with your doctor or reach out to us for help so you can get back on track towards enjoying healthy intimacy again!
